FAQs
FREQUENTLY ASKED QUESTIONS
Base rate is $120 and changes based on location, frequency, and work needed to be done.
Every person has a different process... I always start with foundation... Developing positive lifestyle habits is a huge part of my coaching...
- Bachelors in Exercise Science
- Certified Nutrition Coach through Precision Nutrition
- Certified Personal Trainer ACSM
- Performance Specialist EXOS
In college I started by teaching classes at our Rec center... moved to Seattle and revamped my business.
General and special populations, youth to elderly, athletes from multiple sports through professional levels.
12 week cut with 20lb loss... Garfield Highschool football team training with 0 soft tissue injuries.
Make sure they are credible, ask questions, and check for personality.